About us
Meet Clemson Fitness Company
Clemson Fitness Company offers you innovative and motivating group fitness classes that will strengthen your mind & body. We are dedicated to helping our clients achieve their fitness goals through high quality group fitness classes in a fun and empowering community setting.
About us
Clemson Fitness Company is the perfect crossroads between fitness and fun!
Values
Our Promise
We strive to provide you with personalized attention in an uplifting atmosphere where you can rest assured knowing you're working towards your goals with high quality instructors and equipment!
Personalized Attention
Along with accessible price points and highly qualified fitness coaches, we offer an attractive and viable alternative to your traditional gym. Our instructors strive to make every class an enjoyable, beneficial, and efficient experience for our clients. No need to sweat it out on a boring treadmill for one more day!
Fun Atmosphere
Our classes, instructors, and décor are all designed to make your fitness fun and entertaining. We want to encourage healthy habits and provide you with the environment and support to reinforce your fitness routines to reduce your stress, and improve your physical health!
High Quality Classes
We've got class and lots of them! Multiple classes a day across a variety of formats! Our studio space is outfitted with top of the line fitness equipment and is stylishly located in the Town Center at Patrick Square.
Sweat with a Purpose
Variety is the key ingredient in achieving optimal physical fitness. Our classes are designed to incorporate strength conditioning, cardiovascular endurance, and flexibility in a friendly and empowering community environment. Come #SweatWithPurpose at CFC!
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Opened our Doors in August 2017
Clemson Fitness Company opened its doors in August of 2017 at our current location in Patrick Square! We began with a team of just 6 regular instructors and mainly offered barre, TRX, kettlebell, HIIT, and yoga. We quickly rose in popularity and added classes to our schedule just a couple of months after opening!
Expanded our Team and Class Offerings
At the end of 2017, CFC added more instructors to the team to meet the demand for classes. By 2018, CFC added kickboxing and further expanded our class offerings.
Present Day!
Starting with our change in ownership in 2023, we breathed even more life into Clemson Fitness Company! We completely reimagined our website, redecorated our studio, and relaunched our brand with 10 instructors and 14 class options!
Team
Our Team
Meet a few members of our wonderful team at Clemson Fitness Company!
Martha Froelich
Owner and Instructor
Martha is an ACE Group Fitness Instructor and holds specialty certifications in Barre Above, Balletone, TRX, Zumba, and Zumba Kids.
Leigh O’Brien
Instructor
Meet Leigh O’Brien, one of the original founders of Clemson Fitness Company in 2017.
Gini Duncan
Instructor
Gini found a love for dance aerobics many years ago. She has coached gymnastics, and taught creative movement for 15 years at a local preschool.
Our Classes
We've got Class!
We are always working on expanding our list to offer you the most variety and beneficial fitness experience!
Cardio
Strength
Tone
Mind & Body
This class is a 45-minute cardio class inspired by elements of dance and aerobics set to popular music!
Cardio
Strength
Tone
Mind & Body
This 45-minute, high-intensity cardio workout includes a series of strong punches, powerful kicks and plyometric moves that mimic real boxing.
Cardio
Strength
Tone
Mind & Body
This whole-body workout emphasizes group fitness and focuses on specific areas such as arms, legs, core, and cardio.
Cardio
Strength
Tone
Mind & Body
CFC Strength is a total body strength class that will leave no muscle untouched. Reach your fitness goals faster while having fun and burning mega calories!
Cardio
Strength
Tone
Mind & Body
Whether you’re looking to build muscle, decrease body fat, or improve your endurance, HIIT workouts are a fast-paced way to get a lot out of your gym time.
Cardio
Strength
Tone
Mind & Body
This class is a 45-minute cardio class inspired by elements of dance and aerobics set to popular music!
Cardio
Strength
Tone
Mind & Body
This whole-body workout emphasizes group fitness and focuses on specific areas such as arms, legs, core, and cardio.
Testimonials
Customer stories
See why Clemson Fitness Company is Clemson's best boutique fitness studio!
"I love CFC! There’s nothing quite like being a member of the CFC family! Classes are super fun and really make you feeling like you’re sweating with a purpose. The instructors are all fun and personable. They’ve truly helped me in my fitness journey!"
Elizabeth H.
"Have been a member here for 5 years and love the variety of workout formats, awesome instructors, and wonderful community here. CFC is a huge part of both my mental and physical health!"
Marian V.
