This 45-minute, high-intensity cardio workout includes a series of strong punches, powerful kicks and plyometric moves that mimic real boxing.
Leigh O’Brien
Meet Leigh O’Brien, one of the original founders of Clemson Fitness Company in 2017. When she moved to Clemson and met new Clemson resident Lauren George in 2015, they became fast friends and bonded over a shared passion for fitness and being girl-moms! They teamed up to open a unique fitness studio offering a variety of classes for this special community. Leigh is an ACE certified Group Fitness Instructor and holds specialty certifications in Barre Above, TRX, Kettlebell AMPD, Plyoga and has completed her 200-hour RYT through Yoga Fit.
Leigh, her husband Kevin, and their three daughters have resided in the upstate since 2007. When she’s not teaching at the studio, she enjoys watching her daughters golf tournaments, hiking and wood working. Fun fact: Leigh built the registration desk, barn door, and sink skirt at CFC!
Classes
Our Classes
View our wide selection of fun fitness classes!
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Pumped Up Strength is an entirely new approach to resistance training! You will challenge your body, build muscle, and have major FUN!
This class is a 45-minute cardio class inspired by elements of dance and aerobics set to popular music!