We’re bringing Step back! This 45 minute cardio class uses a small raised platform known as a “step” to guide you through movements designed to raise your heart rate while improving your strength and coordination.

Each class begins with a gentle warm-up to prepare your body, followed by learning fun and easy-to-follow step combinations set to upbeat music. You’ll finish strong with a cool down and stretching to help your muscles recover.

Whether you are new to step or looking for a fresh way to boost your fitness, this class is a fitness party you won’t want to miss. Get ready to move, sweat, and have a great time!