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KettleBEAT combines powerful music with your favorite kettlebell movements for 45 minutes of calorie burning, full body fun. This high energy group fitness class is designed to build strength, improve endurance, and keep your heart rate up while you move to the beat.
Each song focuses on a specific area such as arms, legs, core, or cardio, while still delivering a full body workout from start to finish. The rhythm-based format keeps things exciting and helps you stay motivated and engaged throughout the entire class.
kettleBEAT is perfect for all fitness levels and can be customized to match your pace and ability. Whether you are new to kettlebells or ready to take your training further, this class brings the music, the movement, and the results.